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               Sugar : A sweet poison ? Human beings are naturally attracted to sweet things   i.e, your favorite cake, chocolate, fruit juice or any sweet substance that catches your fancy. As you already know that too much sugar is not good for your health.. Source of Sugar Sugary drinks (fanta,coca cola), baked foods (cakes), dairy products (yoghurt, ice cream) are the main sources of sugar, even foods like bread, yam, rice, tomato sauce also have sugar in them making it very easy for have to have excess of sugar in our body. So As short and sweet way how SUGAR can affect our body there are as below 1. Sugar affects your teeth;  you probably thought your parents hated you when you were younger for telling you not to eat sweets, but they where right. Sweets, candy can rot your teeth this happens by bacteria eating remnant of sweet foods in your mouth thereby causing cavities and rots 2. Sugar affects your joints;   if you have j...

hello as you know in India monsoon will set there clouds all over the region so in rainy season as you know this is romantic season but beside that there is also  a lots of  decease are spread widely so there are some tips to stay healthy in India The monsoon  in India is a refreshing time, as rain brings welcome respite from the grueling heat. However, staying healthy requires particular care to be taken. The rain and water lying around makes it easy for mosquitoes to breed and increases the risk of mosquito transmitted infections, such as malaria and dengue fever. Viral infections are also common. In addition, the high humidity can contribute to numerous skin diseases and fungal infections. Chronic skin conditions such as eczema, acne and psoriasis tend to worsen during the monsoon season. The climate is also ideal for fungus to thrive. Tips for Staying Healthy During the Monsoon in India If you’re fond of street food, the rainy season isn’t the time to i...

hey My self Dr. Amin Bayad ((Homeopath) so in this blog you can get information regarding health , immunity and many more health related topic before getting to point i want to introduce my self I am Dr Amin Haji Ismail Bayad basically from Anjar Kutch Gujarat India I studied Homoeopathy from Godhra At Shamalaji homoapathic medical college now days i practicing in anjar as GP since 3 years so as Physician i want to improve healthy hygienic life style to every one so because   of that we can improve our standard of living so in our next blog you can find some common health related tips for monsoon season as you know the monsoon is arrived in India