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WHY DO YOU GET ACNE ON YOUR FACE? Hi myself Dr. Amin Bayad. I write health and fitness related article in simple and easy way to understand. So without any waste of time today topic is most common problem in teenager is that acne. Here is the answer for the question of why do you get acne on your face? Definition: - Acne is a disease of hair follicle which is inflamed and painful mainly found on face, chest and back. It is most common disease of teenager during puberty because sebaceous gland is more active during puberty. You can say that when hormonal changes occur in our body Types of acne: - Whiteheads, Blackheads, Pimples, Cyst and Nodule PATHOPHYSIOLOGY There are lots of glands are present in our body. In which sebaceous gland are present in face. Sebaceous glands of face produce liquid called sebum. Sebum is vehicle for the dead skin through follicle to the surface of skin If there is any blockage in hair follicle than skin cell, sebum and hair can clump together in to pug and t...

What are the health benefits of drinking warm water? Hello friends, in this blog we discuss about the health benefit of drinking warm water especially in morning. As traditional way all over the world our morning is start with fresh hot coffee or tea according to region. Considering water our mind is set that we consume water as cold. Besides this you also here about consuming warm water in the morning have many more health benefits and according to Ayurveda warm water itself is medicine for many diseases. Regular intakes of warm water have benefits of increase immunity, weight loss; improve digestion, any many more we discuss in this blog. Most of the physicians recommend warm water in morning with empty stomach that has lots of benefits to our body. Without any waste of time we discuss about health benefits of drinking warm water as below. Health benefits 1.       Improve digestion: - when we consume warm water on daily basis that’s leads to sooth and activate...